Tuesday, March 12, 2013

12 Week Body Plan - Week 4 - Day 13

Nick Mitchell's 12 Week Body Plan


 
By now any one who's been following this has realized I haven't been posting my nutrition information with each post. It's a bit complicated due to the fact I workout, take the pictures and then post, but the nutrition information isn't complete till the last meal of the day. So, for those of you who want to know you can go to MapMyFitness and view my profile: HERE